Privacy Policy

Last updated: July 8, 2026

1. Who this applies to

This policy describes how the LiftIron app ("LiftIron", "we", "us") handles your information on iPhone, Apple Watch, Mac, Android, and Windows. By using LiftIron, you agree to this policy.

2. Data we collect and how it's stored

LiftIron is designed to keep your data in your hands. The information you enter and generate — including workouts, logged sets, routines, cardio sessions, body metrics, and goals — is stored on your device only.

• Apple platforms (iPhone, Apple Watch, Mac): Data is also synced to your own private iCloud using Apple's CloudKit, associated with your Apple ID.
• Android and Windows: Data is stored locally on that device using on-device storage. It does not sync to our servers or to iCloud.

We do not operate our own servers and we never receive, store, or have access to your data. We cannot see your workouts.

3. Location data

On Apple platforms, if you use GPS cardio tracking, LiftIron accesses your device location only while a cardio session is active, to record distance, pace, and your route. Location data is stored with that cardio session on your device and in your own iCloud. The Android and Windows versions currently use manual cardio logging only and do not request location access.

4. Health & HealthKit data (Apple Watch)

On Apple Watch, with your permission, LiftIron uses Apple's HealthKit to:

• Read your heart rate and active energy during a cardio workout, to show live stats and estimate calories.
• Write completed cardio workouts to the Health app, so they count toward your Activity rings.

HealthKit data is governed by Apple's privacy protections and stays on your device and in your Health database. We never receive your Health data, and we do not use it for advertising or share it with anyone. You control these permissions in Settings → Health, and can revoke them at any time.

5. What we don't do

• No user accounts, logins, or passwords.
• No analytics SDKs, advertising, or third-party trackers.
• No selling, renting, or sharing of your personal data.
• No collection of your data on servers we control.

6. Data you choose to export or share

LiftIron lets you export your history to CSV or JSON. When you export, the file is created on your device and you decide where it goes (for example, sharing it via the iOS share sheet). Anything you share after exporting is under your control and outside the scope of this policy.

7. Children's privacy

LiftIron is not directed at children under 13 and does not knowingly collect personal information from them. Because data never leaves your own devices and iCloud, no personal information is transmitted to us in any case.

8. Your control & deletion

You can delete individual workouts and cardio entries within the app at any time. To remove all app data, delete the app and remove its data from your iCloud storage in your device's iCloud settings. Because we don't hold your data, there is nothing on our end to request deletion of.

9. Third-party services

On Apple platforms, LiftIron relies on Apple iCloud/CloudKit for storage and sync and Apple HealthKit for Health integration. Your use of these is governed by Apple's Privacy Policy. The Android and Windows versions do not use CloudKit, HealthKit, or any third-party analytics or advertising SDKs.

10. Changes to this policy

We may update this policy as the app evolves. Material changes will be reflected here with a new "Last updated" date. Continued use of LiftIron after changes means you accept the revised policy.

11. Contact

Questions about this policy or your privacy? Email us at recon_6@icloud.com.